Imagine a Day in the Life You Dream of Living
Take Baby Steps Toward Your Goals
Play Detective - Observe Your Thoughts, Words, and Actions
Identify and Change a Story You Tell
How is this possible?
We have the option of focusing on the things we really want - by becoming a deliberate creator of our experiences.
We have access to different possibilities...
Choose beliefs for each area you wish to transform.
Identify and change the story you tell.
Surround yourself with empowering resources.
Random acts of kindness for ourselves.
Send thoughts of love to ourselves.
Discover rituals that serve you / things that allow happiness in.
Acknowledge your amazing self and past successes.
Imagine how your dreams will benefit others.
Speak of your success with a friend.
Express gratitude / we can appreciate our good qualities.
Set an intention for your Day / what you want to happen.
Create an affirmation for each area you wish to transform.
Write a letter to yourself about how you wish your life to be - as if you were already living a life that supports your
well-being, happiness, health and one that is joyful and creative.
Example: My journey towards health and happiness has been filled with moments of hope, love and kindness.
So many blessings - love - appreciation - gratitude this will be for ever more
I am happy, healthy, and thriving..