Create Your Day
Imagine a Day in the Life You Dream of Living
Take Baby Steps Toward Your Goals
Play Detective - Observe Your Thoughts, Words, and Actions
Identify and Change a Story You Tell
How is this possible?
Get in the Flow
Get in alignment with your Inner peace
We have the option of focusing on the things we really want - by becoming a deliberate creator of our experiences.
We have access to different possibilities...
* Choose beliefs for each area you wish to transform.
* Identify and change the story you tell.
* Surround yourself with empowering resources.
* Random acts of kindness for ourselves.
* Send thoughts of love to ourselves.
* Discover rituals that serve you / things that allow happiness in.
* Acknowledge your amazing self and past successes.
* Imagine how your dreams will benefit others.
* Speak of your success with a friend.
* Express gratitude / we can appreciate our good qualities.
* Set an intention for your Day / what you want to happen.
* Create an affirmation for each area you wish to transform.
Script a Day in Your Future Life as if it Were Your Present Life
Write a letter to yourself about how you wish your life to be - as if you were already living a life that supports your
well-being, happiness, health and one that is joyful and creative.
Example: My journey towards health and happiness has been filled with moments of hope, love and kindness.
So many blessings - love - appreciation - gratitude this will be for ever more
I am happy, healthy, and thriving..